Stress Relief with Tibetan Singing Bowls – 11 Minutes
Hi Xinchers! Every week videos will be posted to help you with releasing stress. I have the attention span of a gnat, so sitting still to meditate for more than 5 minutes is hard. I was recently introduced to the Tibetan Singing Bowls and the Tseyang Yoga video on YouTube is very relaxing. I play it when I’m soaking in a nice bubble bath after a long day with candles and a Long Island IceTea (no judge zone 😉 I use this time after work to reset.
